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The Best Protection Against Hours on Screens
Long hours on screens overwork your eyes, leading to headaches, fatigue, dry eye, and nearsightedness. TechSpecs are engineered to protect your eyes from that damage starting now.
By 2050 50% of the world's population will be nearsighted [1]
If we don't do something about it!
Protect Your Eyes From Screens
THE PROBLEM
Your eyes are not built to look at screens just inches away. This constant close-up focus forces your eyes to strain and adapt in unnatural ways, contributing to fatigue, headaches, and the growing rise of nearsightedness.
Just one extra hour on screens per day increases your risk of nearsightedness by 21%. [2]
THE SOLUTION
Designed by an eye doctor, TechSpecs glasses target the strain caused by constant close-up screen focus — the same strain that leads to fatigue, headaches, and nearsightedness. They relieve discomfort now and help protect your eyes from long-term damage.
Shop Screen glasses
FSA/HSA Eligible
Supports your eyes during long hours on screens.
Designed by an eye doctor for constant close focus.
Helps reduce visual strain linked to nearsightedness
Shop Screen glasses
FSA/HSA Eligible
Designed By An Eye Doctor. Backed By Results.
From An Eye Doctor
Wearing these glasses doesn’t mean there’s anything wrong with your eyes. It’s your eyes, optimized.
- Dr. Kristy Remick, O.D. FCOVD, FAAO
Optometry Professor at Western University, Pomona, CA
From An Eye Doctor
A simple but powerful tool without having to use any pharmacological intervention. I recommend them to anyone who spends hours in front of a screen.
- Dr. Kat Lachenman, O.D.
Optometrist with Eye Love Care, Denver, CO
From An Eye Doctor
Wearing them isn't unnatural. The unnatural part is what you're asking your eyes to do when you look at a screen - pulling them together and holding them in that position for hours!
- Dr. Kristy Remick, O.D. FCOVD, FAAO
Optometry Professor at Western University, Pomona, CA
From A Customer
I have much better endurance with screens when I’m using them, and I feel less distracted.
- Rachel S.
From An Eye Doctor
They are like the comfort you get from a hug, or from holding hands, but for your eye balls…AND super stylish
- Dr. Nina Nemetz
Optometrist at Love Aloha Eyecare and the non-profit Vision to Learn, Kona, HI
From A Customer
As an NP student I'm on screens constantly. TechSpecs has been so good for my studies, and a bonus I didn't expect: my posture is so much better. I'm not hunching over trying to see anymore.
- Kylee Damo
7-Day Trial
Try for 7 days and if you don’t notice a difference send them back with zero questions asked.
Free Shipping
Free shipping on all orders because your eye health is worth it to us at TechSpecs.
Automatic 20% Off
When you add any 2 pair of glasses to your cart you will automatically get 20% off.
Free Eye Health Score
See how your screen time is shaping your eye health.
Stop The Strain. Start Protecting.
Not protecting your eyes from screens can lead to:
Myopia (nearsightedness)
Fatigue from eye strain
Headaches
Using TechSpecs while on screens can:
Helps reduce eye strain that can cause nearsightedness
Supports focus and visual comfort for close-up tasks
Reduce fatigue and headaches
Screens no longer have to be the Enemy.
Your new screen-time essential — see the difference for yourself with our 7-Day Trial.
Reduces eye strain
Improves productivity
Reduces fatigue
Targets visual stressors linked to nearsightedness and ADHD
Blocks blue light which helps support better sleep
Blue Light Glasses
Our Founder's Mission
Hi, I’m Janet, an eye doctor and the founder of TechSpecs. In my exam room, I kept seeing patients with perfect vision who still struggled with eye strain, headaches, and fatigue after long days on screens.
Most had tried blue light glasses without experiencing relief, because blue light isn’t the main issue. The real problem is constant up-close focus on screens that overworks the eyes.
That insight led me to create TechSpecs — eyewear designed to reduce strain that happens to your eye muscles from close-up screen use and support healthier vision over time. They’re not just something I recommend; my husband, my children, and I wear them every day. TechSpecs are our daily wellness tool for digital life, inspired by balance, backed by science, and built for the tech filled world we live in now.
FAQ
Can I wear them all day long?
TechSpecs are designed for near work only—like screens, reading, gaming, crafting, designing, or long flights. That’s where TechSpecs shine.
You don’t need them for distance activities like driving, walking, or watching tv from across the room.
And that’s actually part of what makes them so helpful. Because they’re worn only during near work, they give your eyes targeted relief right when the visual demand is highest, without changing how you see the rest of the day.
What do you mean by prescription-quality frames and lenses?
TechSpecs are built with the same materials and optical standards used in prescription eyewear—not the low-quality construction often found in basic blue-light glasses that can warp or distort. Using a distorted lens can actually create headaches or eyestrain.
That means clear optics, durable frames, and lenses designed for real visual comfort during near work.
Each pair features high-quality polycarbonate lenses with premium anti-reflective and anti-smudge (oleophobic) coatings, along with embedded blue-light filtering.
The frames are crafted from lustrous acetate and durable metal, creating a vibrant, high-end look with a polished designer finish and comfortable everyday wear.
Do you recommend these for kids?
Yes.
Kids are growing up in a screen-filled world. Extended close-up focus can place stress on developing eyes and is linked to rising rates of nearsightedness.
TechSpecs offer gentle support during near work, helping children stay comfortable, focused, and relaxed during homework, screen time, and any other close-up activities.
Can I use these if I already wear glasses (distance or readers)?
TechSpecs are designed primarily for people who don’t normally wear prescription glasses but still experience eye strain, fatigue, or discomfort on screens.
If you already wear glasses — even just occasionally for distance, or readers — a prescription version from your eye doctor is usually the best option for comfortable near work.
Most contact lens wearers can still use TechSpecs over their contacts, depending on their prescription.
What makes TechSpecs different from blue light glasses?
Blue-light glasses help with support sleep at night.
TechSpecs support your eyes all day and night.
Blue-light glasses primarily filter blue light. That can help support better sleep at night by reducing blue light’s effect on melatonin.
TechSpecs include blue-light filtering — but that’s not the main feature.
Digital eye strain isn’t driven by blue light. It’s driven by sustained close-up effort. When you work on screens, your focusing muscles and eye-teaming muscles stay engaged for hours at a time. That constant effort can lead to fatigue, headaches, and discomfort. It also reduces blinking, which can leave your eyes feeling dry and irritated.
Digital life has turned “up close” into an all-day marathon for your eyes. TechSpecs use proprietary optics with micro-prism and a patent-pending design to gently reduce that muscle strain while you work.
The result:
Less fatigue. Fewer headaches. More comfortable eyes — even after long hours of screens, reading, or scrolling.
What if I don't notice a difference in 7 days?
Everyone’s eyes are different. In our studies, 82% of people experienced reduced eye strain with TechSpecs. Some feel relief right away, while others may need time to adjust or a custom prescription solution.
That’s why every pair comes with a 7-day, no-questions-asked return policy—so you can try them with confidence.
If you don’t experience relief with TechSpecs, we recommend seeing your local eye care professional. You can find one near you at aoa.org.